Energy and Calm
Strength and Stillness
Movement to return you to the present, and to yourself
Hello, my name is Louise Yellowlees, welcome!
I teach yoga classes in Saffron Walden.
Here are my offerings:
Yin
Mobility and Strength
'Radical Rest' Restorative Yoga
Guided Yoga Nidra 'Yogic Sleep' meditation
I like to keep my classes fun and welcoming. Each term is themed for a
deeper body and mind experience.
Get ready for this exciting NEW class!
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It’s finally here! Shake it Out - a brand new monthly morning class I’ve been dreaming of for a while!
We’ll shake, dance and tap our bodies together - releasing the week to feel light and free.
No experience needed. No right way. Just permission to move and have fun.
Then we’ll land with Breathwork, and guided relaxation to leave you feeling properly reset.
Sunday June 7th
11am - 12.15
Radwinter Pavilion
Introductory price just £10
You’ll need a yoga mat and comfy clothes for the guided relaxation at the end.
Book now - Spaces are limited!
